Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. The primary purpose will be to help you relax: calm your nervous system, release stress and promote a sense of well being.
The state of relaxation and enhanced self-awareness that is achieved after a session has far-reaching benefits that have a positive impact on all areas of your health and your life. It’s important to regularly re-connect with yourself through massage.
This is a great massage type to gift to a loved one who needs a little TLC or a moment of calm in their busy lives. Soft music can be played during this massage with the lights dimmed and only a small lamp on in the corner of the room. This is Stephanie’s favourite massage to receive especially now she is running around after her little one.
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